October 21, 2010

Chronic Stomach Disorders

There are numerous chronic disorders of the stomach that are quite common. As a rule it may be considered that they are different stages of the same condition. That condition is an irritation resulting from abuse through wrong selection of food and from wrong eating habits, and from such an abnormal condition of chemistry within the body (toxemia and acidosis) that the cells of the stomach cannot be properly nourished.

October 7, 2010

Ginseng, Fish, Berries, or Caffeine?

Can what we eat and drink really increase our focus and concentration?

Listen to the buzz about foods and dietary supplements and you'll believe they can do everything from sharpen focus and concentration, to enhance memory, attention span, and brain function. But do they really work? There's no denying that as we age chronologically, our body ages right along with us. The good news? You can increase your chances of maintaining a healthy brain -- if you add "smart" foods and beverages to your diet.

October 1, 2010

Best and Worst Things to Say to Someone Who is Depressed

Worst things to say to someone who is depressed

 

Some people trivialize depression (often unintentionally) by dropping a platitude on a depressed person as if that is the one thing they needed to hear. While some of these thoughts have been helpful  to some people (for example, some find that praying is very helpful), the context in which they are often said mitigates any intended benefit to the hearer. Platitudes don't cure depression.

Mixed State

In the context of mental disorder, a mixed state (also known as dysphoric mania, agitated depression, or a mixed episode) is a condition during which symptoms of mania and depression occur simultaneously (e.g., agitation, anxiety, fatigue, guilt, impulsiveness, irritability, morbid or suicidal ideation, panic, paranoia, pressured speech  and rage). Typical examples include tearfulness during a manic episode or racing thoughts during a depressive episode. One may also feel incredibly frustrated in this state, since one may feel like a failure and at the same time have a flight of ideas. Mixed states are often the most dangerous period of mood disorders, during which substance abuse, panic disorder, suicide attempts, and other complications increase greatly.